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Running from Buffalo

My journey as an avid traveler, fieldworker, linguist, runner, paleo-foodie, hiker.

Tag: Travel

Detox 2: What to expect during the Maffetone two-week test

How does “depriving” your body of sugar, most carbs, all grains and processed foods affect the way you feel and live? Doing Maffetone’s two-week test, we find out and are brutally honest about it. … Read More Detox 2: What to expect during the Maffetone two-week test

November 24, 2017November 24, 2017 hoffmanndorothea1 Comment

Detox 1: What to eat during the Maffetone two-week test

How to eat during a two-week paleo-style detox. We give you a glimpse into the details what to eat when all processed foods, high-carb vegetables such as potatos, legumes and fruit are off-limits. … Read More Detox 1: What to eat during the Maffetone two-week test

November 17, 2017November 24, 2017 hoffmanndorothea6 Comments

The ultimate skiing adventure: How we made the most of our 2015/2016 Mountain Collective Pass

How we made the most of our 2015/2016 Mountain Collective Pass by plane and campervan. A true adventure across the West. … Read More The ultimate skiing adventure: How we made the most of our 2015/2016 Mountain Collective Pass

November 29, 2016November 29, 2016 hoffmanndorothea5 Comments

The Lifestyle Change Chronicles III: Experience the potential of a new life

How do you plan a trip to a potential future home when you have no other restrictions than to find the best possible space fo your evolving lifestyle plan?What we learned while hunting for a place to live in the Pacific Northwest, Tennessee and North Carolina, and Southern Colorado. … Read More The Lifestyle Change Chronicles III: Experience the potential of a new life

September 21, 2016 hoffmanndorothea3 Comments

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Recent Posts

  • Delicious cauliflower stew with coconut milk and turmeric December 1, 2017
  • Detox 2: What to expect during the Maffetone two-week test November 24, 2017
  • Detox 1: What to eat during the Maffetone two-week test November 17, 2017

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