How does “depriving” your body of sugar, most carbs, all grains and processed foods affect the way you feel and live? Doing Maffetone’s two-week test, we find out and are brutally honest about it. … Read More Detox 2: What to expect during the Maffetone two-week test
How to eat during a two-week paleo-style detox. We give you a glimpse into the details what to eat when all processed foods, high-carb vegetables such as potatos, legumes and fruit are off-limits. … Read More Detox 1: What to eat during the Maffetone two-week test
How we made the most of our 2015/2016 Mountain Collective Pass by plane and campervan. A true adventure across the West. … Read More The ultimate skiing adventure: How we made the most of our 2015/2016 Mountain Collective Pass
How do you plan a trip to a potential future home when you have no other restrictions than to find the best possible space fo your evolving lifestyle plan?What we learned while hunting for a place to live in the Pacific Northwest, Tennessee and North Carolina, and Southern Colorado. … Read More The Lifestyle Change Chronicles III: Experience the potential of a new life
Running from Buffalo 