Detox 2: What to expect during the Maffetone two-week test

How does “depriving” your body of sugar, most carbs, all grains and processed foods affect the way you feel and live? Doing Maffetone’s two-week test, we find out and are brutally honest about it. … Read More Detox 2: What to expect during the Maffetone two-week test

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Detox 1: What to eat during the Maffetone two-week test

How to eat during a two-week paleo-style detox. We give you a glimpse into the details what to eat when all processed foods, high-carb vegetables such as potatos, legumes and fruit are off-limits. … Read More Detox 1: What to eat during the Maffetone two-week test