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Running from Buffalo

My journey as an avid traveler, fieldworker, linguist, runner, paleo-foodie, hiker.

Tag: good foods

Detox 1: What to eat during the Maffetone two-week test

How to eat during a two-week paleo-style detox. We give you a glimpse into the details what to eat when all processed foods, high-carb vegetables such as potatos, legumes and fruit are off-limits. … Read More Detox 1: What to eat during the Maffetone two-week test

November 17, 2017November 24, 2017 hoffmanndorothea6 Comments

Eight “good” foods that are bad for you

What is the worst food that people think is actually good for you?
Here is my lost of “Eight foods you think are good for you that actually are not”… Read More Eight “good” foods that are bad for you

March 9, 2016August 8, 2016 hoffmanndorothea3 Comments

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Recent Posts

  • Delicious cauliflower stew with coconut milk and turmeric December 1, 2017
  • Detox 2: What to expect during the Maffetone two-week test November 24, 2017
  • Detox 1: What to eat during the Maffetone two-week test November 17, 2017

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